May I share my heart for a second? The heart I’m sharing is full of grief and optimism–all at the same time. Not sure I’ve ever felt this way before. The leak of names and emails on a certain cheating website has put some of my clients into chaos. It’s also brought suspicions to the … [Read more…]
Originally written over 2 years ago, I thought it would be worth sharing for those who still struggle with thinking control is the answer. Dear Control: Oh dear friend how I hate to see you go. You’ve protected my sanity for 15 years, but I can do it on my own now. You remind … [Read more…]
Reflections of a triggering weekend Triggers can be difficult at the best of times and even worse when they develop into flashbacks. This is hard to manage and takes time from which to recover. I learned to acknowledged what was happening, turn to my bible, and not lash out at those around me. Each time I’ve … [Read more…]
At the beginning, I remember being in my crisis state of the initial disclosures and seeing group and the 12 step process as my saviour—perhaps even more than God at the time. Healing couldn’t happen fast enough for me and being able to complete workbooks and make progress gave me that sense of accomplishment but … [Read more…]